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Tips To Save Your Eyes From Heat

The eyes are very sensitive to the air during summer. Because of the heat and the high levels of pollutants and irritants in the air, our eyes may have redness, itching and burning sensation.

While these problems are usually short-lived, they can be uncomfortable. Here are a few simple things you can do to help you avoid these problems.

Stay Hydrated!

When outdoors, always wear sunglasses with UV protection

When swimming, wear goggles with adequate sealing

Avoid sharing, towels, pillowcases, and sheets, etc….

Try to use clean and fresh disposable tissues

Avoid sharing cosmetics

Avoid making direct eye-contact with air from the AC

Wash your hands frequently with soap and water.

Get adequate sleep for at least six to eight hours

Splash cold water a few times a day

If you continue to have symptoms of redness, burning or dry eye eyes, please Text or call 704-821-5009 so we can help.

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Photo by Caju Gomes